Rachel is a highly experienced Pilates teacher, having taught Studio and Mat Pilates for over 20 years. She is a member of the Pilates Foundation, which aims to establish and maintain quality and excellence in Pilates practice and teaching.
Rachel is also an accredited healer, as well as a Reiki Practitioner. She has completed a two-year College Integrated Healing Diploma Course, accredited by UK Healers and has been fully trained in The Usui System of Natural Healing. She is also a member of The Healing Trust.
Rachel is also a certified Emotion Code, Body Code and Belief Code practitioner, which is a revolutionary energy balancing system, intended to help you uncover root causes of discomfort, sickness and suffering in mind, body and spirit.