• Rachel is a highly experienced Pilates teacher, having taught Studio and Mat Pilates for over 20 years. She is a member of the Pilates Foundation, which aims to establish and maintain quality and excellence in Pilates practice and teaching.

    Rachel is also an accredited healer, as well as a Reiki Practitioner. She has completed a two-year College Integrated Healing Diploma Course, accredited by UK Healers and has been fully trained in The Usui System of Natural Healing. She is also a member of The Healing Trust.

    Rachel is also a certified Emotion Code, Body Code and Belief Code practitioner, which is a revolutionary energy balancing system, intended to help you uncover root causes of discomfort, sickness and suffering in mind, body and spirit.

    Home

Pilates

I have been doing equipment Pilates for over 35 years and Rachel is without doubt one of the best teachers I have ever had.  She was recommended to me when I was recovering from a long period of medical treatment and had not been able to exercise.  With her care, attention to detail and impressive knowledge of how our bodies function, I have made great strides in regaining my strength, flexibility and confidence.  I am extremely grateful to Rachel and I look forward to continuing to improve under her tuition.
– CB

Reiki

Rachel did some distant healing on me following an operation to help me recover. I felt a big shift as I had a Reiki much better night’s sleep and my painful knees, stopped aching.
– AG.

Spiritual
healing

Following my healing sessions with Rachel Spiritual Healing, I have been sleeping better and feel less over whelmed and more able to cope. I have felt the benefits of the healing.
– CT